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How many calories do yo burn while 3 hours and 56 minutes of Rock Climbing?
Calories burned: | 402,632 |
Total duration: | 29036 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 29036 minutes of Rollerblading
- 29036 minutes of Rowing
- 29036 minutes of Rowing machine training
- 29036 minutes of Walking
29036 minutes of regularly doing Rock Climbing will not only help you burn 402,632 calories but also raise your Metabolic Rate up to 405,598 kcal if you are a man and 405,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 402632 calories during your workout which is an equal amount of calories that are in:
- 4741 apples
- 16099 Carrot
- 1869 Doughnut
- 1097 Hamburger
- 1580 Candy bar (chocolate)
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