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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 270,984 |
Total duration: | 29034 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29034 minutes of Rollerblading
- 29034 minutes of Rowing
- 29034 minutes of Rowing machine training
- 29034 minutes of Hiking
29034 minutes of regularly doing Rock Climbing will not only help you burn 270,984 calories but also raise your Metabolic Rate up to 273,950 kcal if you are a man and 273,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 270984 calories during your workout which is an equal amount of calories that are in:
- 3191 apples
- 10835 Carrot
- 1258 Doughnut
- 738 Hamburger
- 1064 Candy bar (chocolate)
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