-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 50 minutes of Rock Climbing?
Calories burned: | 309,653 |
Total duration: | 29030 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29030 minutes of Rollerblading
- 29030 minutes of Rowing
- 29030 minutes of Rowing machine training
- 29030 minutes of Walking: moderate pace
29030 minutes of regularly doing Rock Climbing will not only help you burn 309,653 calories but also raise your Metabolic Rate up to 312,619 kcal if you are a man and 312,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309653 calories during your workout which is an equal amount of calories that are in:
- 3646 apples
- 12381 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!