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How many calories do yo burn while 3 hours and 50 minutes of Rock Climbing?
Calories burned: | 305,782 |
Total duration: | 29030 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 29030 minutes of Rollerblading
- 29030 minutes of Rowing
- 29030 minutes of Rowing machine training
- 29030 minutes of Mountain Biking
29030 minutes of regularly doing Rock Climbing will not only help you burn 305,782 calories but also raise your Metabolic Rate up to 308,748 kcal if you are a man and 308,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 305782 calories during your workout which is an equal amount of calories that are in:
- 3600 apples
- 12226 Carrot
- 1419 Doughnut
- 833 Hamburger
- 1200 Candy bar (chocolate)
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