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How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 386,813 |
Total duration: | 29011 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29011 minutes of Rollerblading
- 29011 minutes of Rowing
- 29011 minutes of Rowing machine training
- 29011 minutes of Jogging
29011 minutes of regularly doing Rock Climbing will not only help you burn 386,813 calories but also raise your Metabolic Rate up to 389,779 kcal if you are a man and 389,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 386813 calories during your workout which is an equal amount of calories that are in:
- 4554 apples
- 15466 Carrot
- 1795 Doughnut
- 1054 Hamburger
- 1518 Candy bar (chocolate)
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