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How many calories do yo burn while 3 hours and 18 minutes of Rock Climbing?
Calories burned: | 471,700 |
Total duration: | 28998 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 28998 minutes of Rollerblading
- 28998 minutes of Rowing
- 28998 minutes of Rowing machine training
- 28998 minutes of Cycling
28998 minutes of regularly doing Rock Climbing will not only help you burn 471,700 calories but also raise your Metabolic Rate up to 474,666 kcal if you are a man and 474,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 471700 calories during your workout which is an equal amount of calories that are in:
- 5554 apples
- 18860 Carrot
- 2189 Doughnut
- 1285 Hamburger
- 1851 Candy bar (chocolate)
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