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How many calories do yo burn while 0 hour and 19 minutes of Rock Climbing?
Calories burned: | 23,192 |
Total duration: | 2899 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2899 minutes of Rollerblading
- 2899 minutes of Rowing
- 2899 minutes of Rowing machine training
- 2899 minutes of Hiking
2899 minutes of regularly doing Rock Climbing will not only help you burn 23,192 calories but also raise your Metabolic Rate up to 26,158 kcal if you are a man and 25,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23192 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 927 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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