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How many calories do yo burn while 3 hours and 7 minutes of Rock Climbing?
Calories burned: | 266,680 |
Total duration: | 28987 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28987 minutes of Rollerblading
- 28987 minutes of Rowing
- 28987 minutes of Rowing machine training
- 28987 minutes of Mountain Biking
28987 minutes of regularly doing Rock Climbing will not only help you burn 266,680 calories but also raise your Metabolic Rate up to 269,646 kcal if you are a man and 269,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 266680 calories during your workout which is an equal amount of calories that are in:
- 3140 apples
- 10663 Carrot
- 1238 Doughnut
- 726 Hamburger
- 1047 Candy bar (chocolate)
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