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How many calories do yo burn while 2 hours and 58 minutes of Rock Climbing?
Calories burned: | 309,098 |
Total duration: | 28978 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28978 minutes of Rollerblading
- 28978 minutes of Rowing
- 28978 minutes of Rowing machine training
- 28978 minutes of Hiking
28978 minutes of regularly doing Rock Climbing will not only help you burn 309,098 calories but also raise your Metabolic Rate up to 312,064 kcal if you are a man and 311,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309098 calories during your workout which is an equal amount of calories that are in:
- 3639 apples
- 12359 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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