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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 193,100 |
Total duration: | 28965 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28965 minutes of Rollerblading
- 28965 minutes of Rowing
- 28965 minutes of Rowing machine training
- 28965 minutes of Walking: moderate pace
28965 minutes of regularly doing Rock Climbing will not only help you burn 193,100 calories but also raise your Metabolic Rate up to 196,066 kcal if you are a man and 195,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 193100 calories during your workout which is an equal amount of calories that are in:
- 2274 apples
- 7721 Carrot
- 896 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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