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How many calories do yo burn while 2 hours and 35 minutes of Rock Climbing?
Calories burned: | 216,197 |
Total duration: | 28955 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 28955 minutes of Rollerblading
- 28955 minutes of Rowing
- 28955 minutes of Rowing machine training
- 28955 minutes of Running
28955 minutes of regularly doing Rock Climbing will not only help you burn 216,197 calories but also raise your Metabolic Rate up to 219,163 kcal if you are a man and 218,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216197 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8644 Carrot
- 1003 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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