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How many calories do yo burn while 23 hours and 22 minutes of Rock Climbing?
Calories burned: | 398,833 |
Total duration: | 28762 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 28762 minutes of Rollerblading
- 28762 minutes of Rowing
- 28762 minutes of Rowing machine training
- 28762 minutes of Mountain Biking
28762 minutes of regularly doing Rock Climbing will not only help you burn 398,833 calories but also raise your Metabolic Rate up to 401,799 kcal if you are a man and 401,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 398833 calories during your workout which is an equal amount of calories that are in:
- 4696 apples
- 15947 Carrot
- 1851 Doughnut
- 1086 Hamburger
- 1565 Candy bar (chocolate)
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