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How many calories do yo burn while 22 hours and 35 minutes of Rock Climbing?
Calories burned: | 283,321 |
Total duration: | 28715 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28715 minutes of Rollerblading
- 28715 minutes of Rowing
- 28715 minutes of Rowing machine training
- 28715 minutes of Canoeing
28715 minutes of regularly doing Rock Climbing will not only help you burn 283,321 calories but also raise your Metabolic Rate up to 286,287 kcal if you are a man and 285,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283321 calories during your workout which is an equal amount of calories that are in:
- 3336 apples
- 11328 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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