- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 56 minutes of Rock Climbing?
Calories burned: | 187,349 |
Total duration: | 28676 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28676 minutes of Rollerblading
- 28676 minutes of Rowing
- 28676 minutes of Rowing machine training
- 28676 minutes of Mountain Biking
28676 minutes of regularly doing Rock Climbing will not only help you burn 187,349 calories but also raise your Metabolic Rate up to 190,315 kcal if you are a man and 189,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 187349 calories during your workout which is an equal amount of calories that are in:
- 2206 apples
- 7491 Carrot
- 870 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!