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How many calories do yo burn while 21 hours and 54 minutes of Rock Climbing?
Calories burned: | 229,392 |
Total duration: | 28674 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28674 minutes of Rollerblading
- 28674 minutes of Rowing
- 28674 minutes of Rowing machine training
- 28674 minutes of Cycling
28674 minutes of regularly doing Rock Climbing will not only help you burn 229,392 calories but also raise your Metabolic Rate up to 232,358 kcal if you are a man and 231,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229392 calories during your workout which is an equal amount of calories that are in:
- 2701 apples
- 9172 Carrot
- 1065 Doughnut
- 625 Hamburger
- 900 Candy bar (chocolate)
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