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How many calories do yo burn while 21 hours and 35 minutes of Rock Climbing?
Calories burned: | 286,550 |
Total duration: | 28655 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28655 minutes of Rollerblading
- 28655 minutes of Rowing
- 28655 minutes of Rowing machine training
- 28655 minutes of Jogging
28655 minutes of regularly doing Rock Climbing will not only help you burn 286,550 calories but also raise your Metabolic Rate up to 289,516 kcal if you are a man and 288,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286550 calories during your workout which is an equal amount of calories that are in:
- 3374 apples
- 11457 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1125 Candy bar (chocolate)
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