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How many calories do yo burn while 21 hours and 32 minutes of Rock Climbing?
Calories burned: | 397,307 |
Total duration: | 28652 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 28652 minutes of Rollerblading
- 28652 minutes of Rowing
- 28652 minutes of Rowing machine training
- 28652 minutes of Running
28652 minutes of regularly doing Rock Climbing will not only help you burn 397,307 calories but also raise your Metabolic Rate up to 400,273 kcal if you are a man and 399,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 397307 calories during your workout which is an equal amount of calories that are in:
- 4678 apples
- 15886 Carrot
- 1844 Doughnut
- 1082 Hamburger
- 1559 Candy bar (chocolate)
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