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How many calories do yo burn while 21 hours and 21 minutes of Rock Climbing?
Calories burned: | 286,410 |
Total duration: | 28641 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28641 minutes of Rollerblading
- 28641 minutes of Rowing
- 28641 minutes of Rowing machine training
- 28641 minutes of Hiking
28641 minutes of regularly doing Rock Climbing will not only help you burn 286,410 calories but also raise your Metabolic Rate up to 289,376 kcal if you are a man and 288,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286410 calories during your workout which is an equal amount of calories that are in:
- 3372 apples
- 11452 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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