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How many calories do yo burn while 20 hours and 53 minutes of Rock Climbing?
Calories burned: | 343,356 |
Total duration: | 28613 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 28613 minutes of Rollerblading
- 28613 minutes of Rowing
- 28613 minutes of Rowing machine training
- 28613 minutes of Canoeing
28613 minutes of regularly doing Rock Climbing will not only help you burn 343,356 calories but also raise your Metabolic Rate up to 346,322 kcal if you are a man and 345,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 343356 calories during your workout which is an equal amount of calories that are in:
- 4043 apples
- 13729 Carrot
- 1594 Doughnut
- 935 Hamburger
- 1348 Candy bar (chocolate)
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