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How many calories do yo burn while 23 hours and 41 minutes of Rock Climbing?
Calories burned: | 29,754 |
Total duration: | 2861 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 2861 minutes of Rollerblading
- 2861 minutes of Rowing
- 2861 minutes of Rowing machine training
- 2861 minutes of Swimming
2861 minutes of regularly doing Rock Climbing will not only help you burn 29,754 calories but also raise your Metabolic Rate up to 32,720 kcal if you are a man and 32,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29754 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1190 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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