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How many calories do yo burn while 20 hours and 16 minutes of Rock Climbing?
Calories burned: | 304,810 |
Total duration: | 28576 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28576 minutes of Rollerblading
- 28576 minutes of Rowing
- 28576 minutes of Rowing machine training
- 28576 minutes of Hiking
28576 minutes of regularly doing Rock Climbing will not only help you burn 304,810 calories but also raise your Metabolic Rate up to 307,776 kcal if you are a man and 307,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 304810 calories during your workout which is an equal amount of calories that are in:
- 3589 apples
- 12188 Carrot
- 1415 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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