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How many calories do yo burn while 20 hours and 10 minutes of Rock Climbing?
Calories burned: | 358,077 |
Total duration: | 28570 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 28570 minutes of Rollerblading
- 28570 minutes of Rowing
- 28570 minutes of Rowing machine training
- 28570 minutes of Jogging
28570 minutes of regularly doing Rock Climbing will not only help you burn 358,077 calories but also raise your Metabolic Rate up to 361,043 kcal if you are a man and 360,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 358077 calories during your workout which is an equal amount of calories that are in:
- 4216 apples
- 14317 Carrot
- 1662 Doughnut
- 975 Hamburger
- 1405 Candy bar (chocolate)
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