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How many calories do yo burn while 20 hours and 3 minutes of Rock Climbing?
Calories burned: | 434,157 |
Total duration: | 28563 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28563 minutes of Rollerblading
- 28563 minutes of Rowing
- 28563 minutes of Rowing machine training
- 28563 minutes of Walking: moderate pace
28563 minutes of regularly doing Rock Climbing will not only help you burn 434,157 calories but also raise your Metabolic Rate up to 437,123 kcal if you are a man and 436,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 434157 calories during your workout which is an equal amount of calories that are in:
- 5112 apples
- 17359 Carrot
- 2015 Doughnut
- 1182 Hamburger
- 1704 Candy bar (chocolate)
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