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How many calories do yo burn while 19 hours and 58 minutes of Rock Climbing?
Calories burned: | 464,543 |
Total duration: | 28558 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 28558 minutes of Rollerblading
- 28558 minutes of Rowing
- 28558 minutes of Rowing machine training
- 28558 minutes of Running 10 km/h
28558 minutes of regularly doing Rock Climbing will not only help you burn 464,543 calories but also raise your Metabolic Rate up to 467,509 kcal if you are a man and 466,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 464543 calories during your workout which is an equal amount of calories that are in:
- 5470 apples
- 18574 Carrot
- 2156 Doughnut
- 1265 Hamburger
- 1823 Candy bar (chocolate)
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