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How many calories do yo burn while 19 hours and 44 minutes of Rock Climbing?
Calories burned: | 342,528 |
Total duration: | 28544 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28544 minutes of Rollerblading
- 28544 minutes of Rowing
- 28544 minutes of Rowing machine training
- 28544 minutes of Jogging
28544 minutes of regularly doing Rock Climbing will not only help you burn 342,528 calories but also raise your Metabolic Rate up to 345,494 kcal if you are a man and 344,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342528 calories during your workout which is an equal amount of calories that are in:
- 4033 apples
- 13696 Carrot
- 1590 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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