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How many calories do yo burn while 19 hours and 30 minutes of Rock Climbing?
Calories burned: | 152,160 |
Total duration: | 28530 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 28530 minutes of Rollerblading
- 28530 minutes of Rowing
- 28530 minutes of Rowing machine training
- 28530 minutes of Mountain Biking
28530 minutes of regularly doing Rock Climbing will not only help you burn 152,160 calories but also raise your Metabolic Rate up to 155,126 kcal if you are a man and 154,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152160 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6084 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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