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How many calories do yo burn while 19 hours and 5 minutes of Rock Climbing?
Calories burned: | 228,040 |
Total duration: | 28505 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28505 minutes of Rollerblading
- 28505 minutes of Rowing
- 28505 minutes of Rowing machine training
- 28505 minutes of Swimming
28505 minutes of regularly doing Rock Climbing will not only help you burn 228,040 calories but also raise your Metabolic Rate up to 231,006 kcal if you are a man and 230,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228040 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9118 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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