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How many calories do yo burn while 18 hours and 58 minutes of Rock Climbing?
Calories burned: | 303,978 |
Total duration: | 28498 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28498 minutes of Rollerblading
- 28498 minutes of Rowing
- 28498 minutes of Rowing machine training
- 28498 minutes of Hiking
28498 minutes of regularly doing Rock Climbing will not only help you burn 303,978 calories but also raise your Metabolic Rate up to 306,944 kcal if you are a man and 306,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 303978 calories during your workout which is an equal amount of calories that are in:
- 3579 apples
- 12154 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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