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How many calories do yo burn while 18 hours and 34 minutes of Rock Climbing?
Calories burned: | 402,432 |
Total duration: | 28474 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 28474 minutes of Rollerblading
- 28474 minutes of Rowing
- 28474 minutes of Rowing machine training
- 28474 minutes of Running
28474 minutes of regularly doing Rock Climbing will not only help you burn 402,432 calories but also raise your Metabolic Rate up to 405,398 kcal if you are a man and 404,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 402432 calories during your workout which is an equal amount of calories that are in:
- 4738 apples
- 16091 Carrot
- 1868 Doughnut
- 1096 Hamburger
- 1579 Candy bar (chocolate)
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