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How many calories do yo burn while 18 hours and 3 minutes of Rock Climbing?
Calories burned: | 309,459 |
Total duration: | 28443 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28443 minutes of Rollerblading
- 28443 minutes of Rowing
- 28443 minutes of Rowing machine training
- 28443 minutes of Jogging
28443 minutes of regularly doing Rock Climbing will not only help you burn 309,459 calories but also raise your Metabolic Rate up to 312,425 kcal if you are a man and 311,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309459 calories during your workout which is an equal amount of calories that are in:
- 3644 apples
- 12373 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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