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How many calories do yo burn while 17 hours and 39 minutes of Rock Climbing?
Calories burned: | 189,460 |
Total duration: | 28419 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28419 minutes of Rollerblading
- 28419 minutes of Rowing
- 28419 minutes of Rowing machine training
- 28419 minutes of Jogging
28419 minutes of regularly doing Rock Climbing will not only help you burn 189,460 calories but also raise your Metabolic Rate up to 192,426 kcal if you are a man and 191,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189460 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7575 Carrot
- 879 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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