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How many calories do yo burn while 17 hours and 15 minutes of Rock Climbing?
Calories burned: | 223,374 |
Total duration: | 28395 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28395 minutes of Rollerblading
- 28395 minutes of Rowing
- 28395 minutes of Rowing machine training
- 28395 minutes of Canoeing
28395 minutes of regularly doing Rock Climbing will not only help you burn 223,374 calories but also raise your Metabolic Rate up to 226,340 kcal if you are a man and 225,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223374 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8931 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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