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How many calories do yo burn while 16 hours and 59 minutes of Rock Climbing?
Calories burned: | 283,790 |
Total duration: | 28379 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28379 minutes of Rollerblading
- 28379 minutes of Rowing
- 28379 minutes of Rowing machine training
- 28379 minutes of Hiking
28379 minutes of regularly doing Rock Climbing will not only help you burn 283,790 calories but also raise your Metabolic Rate up to 286,756 kcal if you are a man and 286,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283790 calories during your workout which is an equal amount of calories that are in:
- 3341 apples
- 11347 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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