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How many calories do yo burn while 16 hours and 36 minutes of Rock Climbing?
Calories burned: | 279,779 |
Total duration: | 28356 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28356 minutes of Rollerblading
- 28356 minutes of Rowing
- 28356 minutes of Rowing machine training
- 28356 minutes of Canoeing
28356 minutes of regularly doing Rock Climbing will not only help you burn 279,779 calories but also raise your Metabolic Rate up to 282,745 kcal if you are a man and 282,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 279779 calories during your workout which is an equal amount of calories that are in:
- 3294 apples
- 11187 Carrot
- 1299 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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