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How many calories do yo burn while 16 hours and 21 minutes of Rock Climbing?
Calories burned: | 302,304 |
Total duration: | 28341 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28341 minutes of Rollerblading
- 28341 minutes of Rowing
- 28341 minutes of Rowing machine training
- 28341 minutes of Hiking
28341 minutes of regularly doing Rock Climbing will not only help you burn 302,304 calories but also raise your Metabolic Rate up to 305,270 kcal if you are a man and 304,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 302304 calories during your workout which is an equal amount of calories that are in:
- 3559 apples
- 12087 Carrot
- 1403 Doughnut
- 823 Hamburger
- 1186 Candy bar (chocolate)
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