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How many calories do yo burn while 15 hours and 56 minutes of Rock Climbing?
Calories burned: | 200,099 |
Total duration: | 28316 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 28316 minutes of Rollerblading
- 28316 minutes of Rowing
- 28316 minutes of Rowing machine training
- 28316 minutes of Running 10 km/h
28316 minutes of regularly doing Rock Climbing will not only help you burn 200,099 calories but also raise your Metabolic Rate up to 203,065 kcal if you are a man and 202,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 200099 calories during your workout which is an equal amount of calories that are in:
- 2356 apples
- 8001 Carrot
- 929 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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