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How many calories do yo burn while 15 hours and 18 minutes of Rock Climbing?
Calories burned: | 392,121 |
Total duration: | 28278 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28278 minutes of Rollerblading
- 28278 minutes of Rowing
- 28278 minutes of Rowing machine training
- 28278 minutes of Walking: moderate pace
28278 minutes of regularly doing Rock Climbing will not only help you burn 392,121 calories but also raise your Metabolic Rate up to 395,087 kcal if you are a man and 394,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 392121 calories during your workout which is an equal amount of calories that are in:
- 4617 apples
- 15679 Carrot
- 1820 Doughnut
- 1068 Hamburger
- 1539 Candy bar (chocolate)
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