- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 40 minutes of Rock Climbing?
Calories burned: | 353,941 |
Total duration: | 28240 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 28240 minutes of Rollerblading
- 28240 minutes of Rowing
- 28240 minutes of Rowing machine training
- 28240 minutes of Canoeing
28240 minutes of regularly doing Rock Climbing will not only help you burn 353,941 calories but also raise your Metabolic Rate up to 356,907 kcal if you are a man and 356,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 353941 calories during your workout which is an equal amount of calories that are in:
- 4167 apples
- 14152 Carrot
- 1643 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!