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How many calories do yo burn while 14 hours and 18 minutes of Rock Climbing?
Calories burned: | 376,240 |
Total duration: | 28218 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28218 minutes of Rollerblading
- 28218 minutes of Rowing
- 28218 minutes of Rowing machine training
- 28218 minutes of Hiking
28218 minutes of regularly doing Rock Climbing will not only help you burn 376,240 calories but also raise your Metabolic Rate up to 379,206 kcal if you are a man and 378,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 376240 calories during your workout which is an equal amount of calories that are in:
- 4430 apples
- 15044 Carrot
- 1746 Doughnut
- 1025 Hamburger
- 1477 Candy bar (chocolate)
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