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How many calories do yo burn while 14 hours and 17 minutes of Rock Climbing?
Calories burned: | 428,898 |
Total duration: | 28217 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28217 minutes of Rollerblading
- 28217 minutes of Rowing
- 28217 minutes of Rowing machine training
- 28217 minutes of Swimming
28217 minutes of regularly doing Rock Climbing will not only help you burn 428,898 calories but also raise your Metabolic Rate up to 431,864 kcal if you are a man and 431,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 428898 calories during your workout which is an equal amount of calories that are in:
- 5050 apples
- 17149 Carrot
- 1991 Doughnut
- 1168 Hamburger
- 1683 Candy bar (chocolate)
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