- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 53 minutes of Rock Climbing?
Calories burned: | 278,170 |
Total duration: | 28193 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28193 minutes of Rollerblading
- 28193 minutes of Rowing
- 28193 minutes of Rowing machine training
- 28193 minutes of Swimming
28193 minutes of regularly doing Rock Climbing will not only help you burn 278,170 calories but also raise your Metabolic Rate up to 281,136 kcal if you are a man and 280,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278170 calories during your workout which is an equal amount of calories that are in:
- 3275 apples
- 11122 Carrot
- 1291 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!