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How many calories do yo burn while 13 hours and 53 minutes of Rowing?
Calories burned: | 295,556 |
Total duration: | 28193 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28193 minutes of Rowing machine training
- 28193 minutes of Mountain Biking
- 28193 minutes of Swimming
- 28193 minutes of Walking: moderate pace
28193 minutes of regularly doing Rowing will not only help you burn 295,556 calories but also raise your Metabolic Rate up to 298,522 kcal if you are a man and 297,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295556 calories during your workout which is an equal amount of calories that are in:
- 3480 apples
- 11818 Carrot
- 1372 Doughnut
- 805 Hamburger
- 1160 Candy bar (chocolate)
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