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How many calories do yo burn while 12 hours and 51 minutes of Rock Climbing?
Calories burned: | 352,575 |
Total duration: | 28131 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 28131 minutes of Rollerblading
- 28131 minutes of Rowing
- 28131 minutes of Rowing machine training
- 28131 minutes of Mountain Biking
28131 minutes of regularly doing Rock Climbing will not only help you burn 352,575 calories but also raise your Metabolic Rate up to 355,541 kcal if you are a man and 354,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 352575 calories during your workout which is an equal amount of calories that are in:
- 4151 apples
- 14097 Carrot
- 1636 Doughnut
- 960 Hamburger
- 1384 Candy bar (chocolate)
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