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How many calories do yo burn while 12 hours and 36 minutes of Rock Climbing?
Calories burned: | 341,140 |
Total duration: | 28116 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 28116 minutes of Rollerblading
- 28116 minutes of Rowing
- 28116 minutes of Rowing machine training
- 28116 minutes of Canoeing
28116 minutes of regularly doing Rock Climbing will not only help you burn 341,140 calories but also raise your Metabolic Rate up to 344,106 kcal if you are a man and 343,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 341140 calories during your workout which is an equal amount of calories that are in:
- 4017 apples
- 13640 Carrot
- 1583 Doughnut
- 929 Hamburger
- 1339 Candy bar (chocolate)
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