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How many calories do yo burn while 12 hours and 21 minutes of Rock Climbing?
Calories burned: | 262,276 |
Total duration: | 28101 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28101 minutes of Rollerblading
- 28101 minutes of Rowing
- 28101 minutes of Rowing machine training
- 28101 minutes of Hiking
28101 minutes of regularly doing Rock Climbing will not only help you burn 262,276 calories but also raise your Metabolic Rate up to 265,242 kcal if you are a man and 264,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 262276 calories during your workout which is an equal amount of calories that are in:
- 3088 apples
- 10487 Carrot
- 1217 Doughnut
- 714 Hamburger
- 1029 Candy bar (chocolate)
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