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How many calories do yo burn while 4 hours and 41 minutes of Rock Climbing?
Calories burned: | 3,709 |
Total duration: | 281 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 281 minutes of Rollerblading
- 281 minutes of Rowing
- 281 minutes of Rowing machine training
- 281 minutes of Running
281 minutes of regularly doing Rock Climbing will not only help you burn 3,709 calories but also raise your Metabolic Rate up to 6,675 kcal if you are a man and 6,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3709 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 148 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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