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How many calories do yo burn while 12 hours and 14 minutes of Rock Climbing?
Calories burned: | 262,210 |
Total duration: | 28094 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28094 minutes of Rollerblading
- 28094 minutes of Rowing
- 28094 minutes of Rowing machine training
- 28094 minutes of Running 10 km/h
28094 minutes of regularly doing Rock Climbing will not only help you burn 262,210 calories but also raise your Metabolic Rate up to 265,176 kcal if you are a man and 264,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 262210 calories during your workout which is an equal amount of calories that are in:
- 3087 apples
- 10484 Carrot
- 1217 Doughnut
- 714 Hamburger
- 1029 Candy bar (chocolate)
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