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How many calories do yo burn while 12 hours and 11 minutes of Rock Climbing?
Calories burned: | 277,164 |
Total duration: | 28091 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28091 minutes of Rollerblading
- 28091 minutes of Rowing
- 28091 minutes of Rowing machine training
- 28091 minutes of Hiking
28091 minutes of regularly doing Rock Climbing will not only help you burn 277,164 calories but also raise your Metabolic Rate up to 280,130 kcal if you are a man and 279,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 277164 calories during your workout which is an equal amount of calories that are in:
- 3263 apples
- 11082 Carrot
- 1286 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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