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How many calories do yo burn while 11 hours and 33 minutes of Rock Climbing?
Calories burned: | 149,616 |
Total duration: | 28053 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28053 minutes of Rollerblading
- 28053 minutes of Rowing
- 28053 minutes of Rowing machine training
- 28053 minutes of Swimming
28053 minutes of regularly doing Rock Climbing will not only help you burn 149,616 calories but also raise your Metabolic Rate up to 152,582 kcal if you are a man and 152,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 149616 calories during your workout which is an equal amount of calories that are in:
- 1762 apples
- 5982 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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