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How many calories do yo burn while 11 hours and 25 minutes of Rock Climbing?
Calories burned: | 325,322 |
Total duration: | 28045 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 28045 minutes of Rollerblading
- 28045 minutes of Rowing
- 28045 minutes of Rowing machine training
- 28045 minutes of Running 10 km/h
28045 minutes of regularly doing Rock Climbing will not only help you burn 325,322 calories but also raise your Metabolic Rate up to 328,288 kcal if you are a man and 327,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 325322 calories during your workout which is an equal amount of calories that are in:
- 3830 apples
- 13008 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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